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The Healing Bowl: Ayurveda’s Guide to Food as Medicine by Dr. Raghuveer SN
Original price was: ₹399.00.₹199.00Current price is: ₹199.00.
Food is not just nourishment—it is medicine.
In The Healing Bowl, Dr. Raghuveer SN (BAMS, FICM, Ayurvedacharya) reveals how Ayurveda transforms everyday meals into powerful tools for healing, prevention, and overall wellness.
This book offers:
- An Ayurvedic approach to food as medicine
- Guidelines for balancing your doshas through diet
- Healing recipes for common health concerns
- Seasonal food wisdom for energy and immunity
- Practical tips to cultivate mindful eating
Whether you are new to Ayurveda or seeking to enrich your diet with healing traditions, this book is a practical guide to living healthier and more mindfully through food.
Discover the ancient science of eating well, and let your kitchen become your pharmacy.
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The Healing Bowl: Ayurveda’s Guide to Food as Medicine by Dr. Raghuveer SN
Original price was: ₹399.00.₹199.00Current price is: ₹199.00.
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FAQs – The Healing Bowl: Ayurveda’s Guide to Food as Medicine
- What does “The Healing Bowl” cover?
It teaches how to use Ayurvedic nutrition—food as medicine—to support digestion, immunity, and long-term health. - Who should read this book?
Anyone interested in natural nutrition, holistic health, or wanting to improve their well-being through Ayurvedic diet principles. - Does the book have recipes?
Yes — it contains easy, healthy Ayurvedic recipes and meal ideas for daily life, tailored to different doshas. - How does food act as medicine in Ayurveda?
According to Ayurvedic principles, every food influences your doshas (Vata, Pitta, Kapha), metabolism, and energy, so the right meals can restore balance and health. - Is this guide suitable for beginners?
Absolutely. The book is reader-friendly, with simple explanations and practical tips to make Ayurvedic eating easy for beginners.
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VAIBHAV
Perfect book for starters
I took as i have a hobby to read.
But trust me, it made me and my family healthy
Dr Raghuveer SN
Shivani
The good one!
Dr Raghuveer SN